1. No time.
2. Lack of knowledge.
3. No motiviation.
4. Its just no fun.
Temple Builders workouts solve those
problems! Temple Builders is anything but boring! Described
as a "playground for adults," our workouts are
fun, imaginative, and physically challenging. We play
games, (like medicine ball golf, kickball, and snowcone
soccer), have jump rope relay races, chase fly balls,
and employ other unconventional methods of conditioning
our bodies. Most importantly, we laugh a whole lot.
You join a small group of other adults,
and workout with the same team each workout. We concentrate
on cardiovascular fitness, lower back and abdominal strength
development, and build muscle through a variety of resistance
exercises – none using traditional weight machines
or dumbbells.
Workouts take place in the early
mornings and at various times through out the day at our
facility in south-eastern Colorado Springs (near Citadel
mall).
Fees:
$44.95 - Two workouts per week
$59.95 - Three workouts per week
$69.95 - Four or more
Special rates are available for couples,
families, groups and Wholly Fit Personal Coaching clients.
Pick a time, join a team, be accountable and see results!
If you have questions, or would like to join the fun,
feel free to come for a complimentary session. Just contact
us.
Contact us if you are a fitness professional
and would like information on aquiring a Temple Builders
franchise please.
.