The church leader cares about the well being of people: body, soul and spirit and is therefore naturally a promoter of health, wellness and disease prevention to the community. Thus, exercise should be an integral part of every healing ministry.  Exercise is proven to prevent many diseases and contributes to health, wellness and longer life. 

The answer to the worldwide healthcare crisis should come from the church. How? By offering God's provision of exercise for disease prevention. Offering a fitness ministry in your church is like healing before the disease!

1. WholyFit offers free fitness program consultation based on 30 years of certified fitness experience and thousands of "on the floor" hours teaching fitness classes of all types.

2.  We certify and train fitness professionals in your church and/or train church members who are already fitness professionals. Through WholyFit certification, we give you the keys to the professional fitness industry, from a Biblical worldview

WholyFit Ministries was started because of the Alternative to Yoga stretching program is the most universally appealing fitness program we've ever used in church fitness programs.  It is the stretching program that WholyFit began with: Gentle Body Power. The stretching program used to simply be called "WholyFit", the same name as the ministry.  The new name for this program is M.A.T. in order to avoid the confusion between WholyFit Ministries and the WholyFit stretching program.

The Devotional Exercise system called M.A.T. appeals to everyone and is a contemporary, cutting edge fitness class that has proven to be popular and well-received with all types of people and fitness levels in the church and health club environment.  It is highly versatile and can be offered just as effectively as a high intensity, athletic type program or as a gentle, comforting entry level fitness program for beginners.

WholyFit is an original stretching and strengthening mind-body exercise system performed in a stress-free, comforting format.   Technically, WholyFit is multi-joint functional core training using musculo-neural activation techniques (M.A.T.) for strengthening and flexibility training that works much faster than conventional exercise.

In addition WholyFit provides all the benefits people normally associate with yoga, without being yoga. Yoga is extremely popular because of its self-paced nature, however yoga is steeped in religious teachings that lead people away from life and peace. WholyFit is better than yoga

as a fitness program, and as a way to get closer to God.

For more on WholyFit M.A.T. go to wholyfit.org